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WHAT IS HAMS?
HAMS recognizes the fact that from the dawn of time some people have chosen to drink alcohol just as some have chosen to abstain. HAMS believes that the choice to engage in recreational intoxication, to drink in moderation, or to abstain is a fundamental right of the individual. HAMS offers information and support for people who wish to reduce the risks associated with recreational intoxication as well as information and support for those who wish to reduce their drinking or drug use or quit.
The acronym HAMS stands for Harm reduction, Abstinence, and Moderation Support. HAMS is peer-led and free-of-charge. HAMS Harm Reduction strategies are defined in the 14 elements of HAMS. HAMS offers information and support via a chat room, an email group, and live meetings--as well is the articles on this web site. All information on this site may be reproduced free of charge as long as the HAMS copyright is included.
HAMS supports every positive change. Choose your own goal--safe drinking, reduced drinking, or quitting
WHAT IS HARM REDUCTION?
Harm reduction is a set of practical strategies intended to reduce the negative consequences of high risk behaviors such as overdrinking or drug use. Harm reduction is a nonjudgmental approach that attempts to meet people "where they are at" with their drinking or drug use. Instead of demanding perfect abstinence, this pragmatic approach is supportive of anyone who wishes to minimize the harm associated with a high risk behavior such as drinking or drug use. Harm reduction accepts that high risk behaviors such as overdrinking are part of our world and works to minimize their harmful effects rather than simply ignore or condemn them. Harm reduction is a compassionate approach whose primary concern is the increased well-being of its constituency. Moreover an overwhelming body of scientific evidence shows that harm reduction works!!
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